Eli Ben-Naim 2x2000m/2:00r row
4,000
Meters
18:41.7
Time
2:20.2
Pace
232
Calories
163
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,097 |
| Overall Time | 22:41.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 392 |
| Drag Factor | 89 |
July 13, 2025 10:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.7 | 4,000 | 2:20.2 | 127 | 736 | 21 | 163 |
| 9:20.0 | 2,000 | 2:20.0 | 128 | 738 | 21 | 158 |
| 9:21.7 | 2,000 | 2:20.4 | 126 | 735 | 21 | 169 |
| r97 |
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Workout Graph
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