Eli Ben-Naim 500m row
500
Meters
2:01.5
Time
2:01.5
Pace
33
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 89 |
July 07, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 28 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 27 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 28 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 30 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 29 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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