Eli Ben-Naim 2x2000m/2:00r row
4,000
Meters
18:55.5
Time
2:21.9
Pace
230
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,073 |
| Overall Time | 22:55.5 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 407 |
| Drag Factor | 90 |
July 05, 2025 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.5 | 4,000 | 2:21.9 | 122 | 721 | 21 | |
| 9:27.8 | 2,000 | 2:21.9 | 122 | 721 | 21 | |
| 9:27.6 | 2,000 | 2:21.9 | 122 | 721 | 22 | |
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.