Eli Ben-Naim 1x500m/1:00r row
500
Meters
2:29.8
Time
2:29.8
Pace
27
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 527 |
| Overall Time | 3:29.8 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 88 |
June 21, 2025 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.8 | 500 | 2:29.8 | 104 | 658 | 25 | |
| 2:29.8 | 500 | 2:29.8 | 104 | 658 | 25 | |
| r27 |
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Workout Graph
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