Eli Ben-Naim 500m row
500
Meters
2:37.3
Time
2:37.3
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 89 |
June 12, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.3 | 500 | 2:37.3 | 90 | 609 | 24 |
| 0:39.1 | 100 | 3:15.5 | 47 | 461 | 20 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 26 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 25 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 25 |
| 0:32.2 | 500 | 2:41.0 | 84 | 588 | 24 |
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Workout Graph
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