Eli Ben-Naim 1000m row
1,000
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 31 |
| Stroke Count | 146 |
| Drag Factor | 89 |
June 11, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.2 | 1,000 | 2:21.1 | 125 | 728 | 31 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 33 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 32 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 31 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 31 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 29 |
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Workout Graph
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