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jeremy pruvost v0:45/0:45r...20 SkiErg

3,434

Meters

15:00.0

Time

2:11.0

Pace

172

Calories

Rest Distance456
Rest Time12:45.0
Overall Distance3,890
Overall Time27:45.0
Average Watts156
Calories Per Hour835
Stroke Rate41
Stroke Count528
Drag Factor60

June 02, 2025 18:43:02

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,434 2:11.0 156 835 41
0:45.0 168 2:13.9 146 801 41
r: 0:45 48
0:45.0 178 2:06.4 173 896 51
r: 0:45 25
0:45.0 174 2:09.3 162 857 52
r: 0:45 31
0:45.0 161 2:19.7 128 741 40
r: 0:45 20
0:45.0 170 2:12.3 151 819 39
r: 0:45 15
0:45.0 174 2:09.3 162 857 40
r: 0:45 17
0:45.0 176 2:07.8 168 876 39
r: 0:45 17
0:45.0 170 2:12.3 151 819 41
r: 0:45 23
0:45.0 171 2:11.5 154 828 39
r: 0:45 31
0:45.0 163 2:18.0 133 757 37
r: 0:45 24
0:45.0 180 2:05.0 179 916 45
r: 0:45 45
0:45.0 164 2:17.1 136 766 39
r: 0:45 29
0:45.0 169 2:13.1 148 810 41
r: 0:45 27
0:45.0 177 2:07.1 170 886 41
r: 0:45 25
0:45.0 170 2:12.3 151 819 41
r: 0:45 27
0:45.0 169 2:13.1 148 810 41
r: 0:45 24
0:45.0 176 2:07.8 168 876 44
r: 0:45 28
0:45.0 168 2:13.9 146 801 41
r: 0:45 48
0:45.0 178 2:06.4 173 896 51
r: 0:45 25
0:45.0 174 2:09.3 162 857 52
r: 0:45 31
r456

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Workout Graph

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