Filip Peška v4:00/2:00r...4 row
4,139
Meters
16:00.0
Time
1:55.9
Pace
284
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,177 |
| Overall Time | 24:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 30 |
| Stroke Count | 481 |
| Drag Factor | 124 |
June 09, 2025 12:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,139 | 1:55.9 | 224 | 1072 | 30 | |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 30 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 29 | |
| r: 2:00 | 4 | |||||
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 30 | |
| r: 2:00 | 10 | |||||
| 4:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 32 | |
| r: 2:00 | 11 | |||||
| r38 |
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Workout Graph
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