Rhian Hastey 5:04 row
1,027
Meters
5:04.9
Time
2:28.4
Pace
59
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 130 |
December 12, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,027 | 2:28.4 | 107 | 668 | 22 | 121 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 121 |
| 5:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 122 |
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Workout Graph
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