Rhian Hastey 500m row
500
Meters
1:34.4
Time
1:34.4
Pace
43
Calories
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 32 |
| Stroke Count | 50 |
| Drag Factor | 126 |
June 01, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.4 | 500 | 1:34.4 | 416 | 1731 | 32 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 30 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 30 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1872 | 33 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1821 | 36 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1599 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.