Garry Nelson 5:19 row
740
Meters
5:19.0
Time
3:35.5
Pace
36
Calories
112
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 16 |
| Stroke Count | 104 |
| Drag Factor | 108 |
October 03, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.0 | 740 | 3:35.5 | 35 | 420 | 16 | 112 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 20 | 113 |
| 5:19.0 | 45 | 3:31.1 | 37 | 428 | 13 | 112 |
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