Garry Nelson 7:01 row
1,016
Meters
7:01.9
Time
3:27.6
Pace
51
Calories
119
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 106 |
October 01, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.9 | 1,016 | 3:27.6 | 39 | 434 | 21 | 119 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 23 | 111 |
| 7:01.8 | 372 | 2:43.7 | 80 | 574 | 19 | 127 |
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