Garry Nelson 7:41 row
1,018
Meters
7:41.0
Time
3:46.4
Pace
53
Calories
106
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 403 |
Stroke Rate | 21 |
Stroke Count | 168 |
Drag Factor | 109 |
September 30, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:41.0 | 1,018 | 3:46.4 | 30 | 403 | 21 | 106 |
5:00.0 | 545 | 4:35.2 | 17 | 357 | 23 | 94 |
7:41.0 | 473 | 2:50.1 | 71 | 544 | 19 | 119 |
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