Garry Nelson 6:46 row
1,022
Meters
6:46.6
Time
3:18.9
Pace
51
Calories
117
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 113 |
September 19, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.6 | 1,022 | 3:18.9 | 44 | 453 | 18 | 117 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 19 | 115 |
| 6:46.6 | 304 | 2:55.3 | 65 | 523 | 18 | 119 |
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Workout Graph
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1 Lap of Virtual Course