Garry Nelson 7:02 row
1,044
Meters
7:02.3
Time
3:22.2
Pace
51
Calories
117
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 115 |
September 19, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.3 | 1,044 | 3:22.2 | 42 | 445 | 19 | 117 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 19 | 123 |
| 7:02.3 | 267 | 3:49.0 | 29 | 400 | 19 | 112 |
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