Garry Nelson 6:22 row
1,064
Meters
6:22.6
Time
2:59.7
Pace
54
Calories
126
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 115 |
September 18, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.6 | 1,064 | 2:59.7 | 60 | 507 | 22 | 126 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 25 | 119 |
| 6:22.6 | 272 | 2:31.8 | 100 | 644 | 20 | 133 |
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