Garry Nelson 6:39 row
1,031
Meters
6:39.4
Time
3:13.6
Pace
51
Calories
123
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 104 |
September 17, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.4 | 1,031 | 3:13.6 | 48 | 465 | 23 | 123 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 25 | 116 |
| 6:39.3 | 315 | 2:37.6 | 89 | 607 | 22 | 131 |
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