Garry Nelson 6:18 row
1,024
Meters
6:18.7
Time
3:04.9
Pace
51
Calories
120
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 106 |
September 16, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.7 | 1,024 | 3:04.9 | 55 | 490 | 24 | 120 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 26 | 117 |
| 6:18.6 | 232 | 2:49.3 | 72 | 547 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm Up