Garry Nelson 7:26 row
1,013
Meters
7:26.1
Time
3:40.1
Pace
51
Calories
107
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 116 |
September 15, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.1 | 1,013 | 3:40.1 | 33 | 412 | 21 | 107 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 22 | 102 |
| 7:26.1 | 399 | 3:03.0 | 57 | 496 | 20 | 112 |
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