Garry Nelson 2000m row
2,000
Meters
11:09.4
Time
2:47.3
Pace
101
Calories
139
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 101 |
September 10, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.4 | 2,000 | 2:47.3 | 75 | 557 | 19 | 139 |
| 2:28.4 | 400 | 3:05.5 | 55 | 488 | 20 | 128 |
| 2:16.5 | 800 | 2:50.6 | 70 | 542 | 19 | 138 |
| 2:13.7 | 1,200 | 2:47.1 | 75 | 558 | 19 | 139 |
| 2:09.9 | 1,600 | 2:42.3 | 82 | 581 | 20 | 142 |
| 2:01.0 | 2,000 | 2:31.2 | 101 | 648 | 19 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady Rate practice 20 SPM