Garry Nelson 7:51 row
1,014
Meters
7:51.9
Time
3:52.6
Pace
52
Calories
112
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 101 |
September 10, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.9 | 1,014 | 3:52.6 | 28 | 395 | 21 | 112 |
| 5:00.0 | 551 | 4:32.2 | 17 | 359 | 22 | 100 |
| 7:51.8 | 464 | 3:05.1 | 55 | 489 | 20 | 124 |
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