Garry Nelson 6:14 row
712
Meters
6:14.6
Time
4:23.0
Pace
38
Calories
121
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 100 |
September 03, 2025 10:46:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.6 | 712 | 4:23.0 | 19 | 366 | 22 | 121 |
| 5:00.0 | 592 | 4:13.3 | 22 | 374 | 24 | 123 |
| 6:14.6 | 121 | 5:08.2 | 12 | 341 | 17 | 115 |
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Workout Graph
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