Garry Nelson 7:38 row
1,019
Meters
7:38.8
Time
3:45.1
Pace
53
Calories
103
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 22 |
| Stroke Count | 168 |
| Drag Factor | 100 |
September 03, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.8 | 1,019 | 3:45.1 | 31 | 405 | 22 | 103 |
| 5:00.0 | 569 | 4:23.6 | 19 | 365 | 23 | 88 |
| 7:38.8 | 451 | 2:56.0 | 64 | 520 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm Up