Garry Nelson 14:15 row
2,014
Meters
14:15.0
Time
3:32.2
Pace
100
Calories
109
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 99 |
August 27, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.0 | 2,014 | 3:32.2 | 37 | 425 | 21 | 109 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 26 | 130 |
| 10:00.0 | 657 | 3:48.3 | 29 | 401 | 22 | 97 |
| 14:15.0 | 571 | 3:43.2 | 31 | 408 | 17 | 100 |
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