Garry Nelson 8:51 row
1,018
Meters
8:51.7
Time
4:21.1
Pace
55
Calories
117
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 103 |
August 25, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.7 | 1,018 | 4:21.1 | 20 | 367 | 18 | 117 |
| 5:00.0 | 482 | 5:11.2 | 12 | 339 | 19 | 115 |
| 8:51.7 | 537 | 3:35.7 | 35 | 419 | 18 | 119 |
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Workout Graph
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