Garry Nelson 6000m row
6,000
Meters
31:53.0
Time
2:39.4
Pace
316
Calories
143
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 766 |
| Drag Factor | 102 |
August 25, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.0 | 6,000 | 2:39.4 | 86 | 597 | 24 | 143 |
| 5:16.4 | 1,000 | 2:38.2 | 88 | 604 | 24 | 134 |
| 5:16.0 | 2,000 | 2:38.0 | 89 | 605 | 23 | 140 |
| 5:29.7 | 3,000 | 2:44.8 | 78 | 568 | 23 | 134 |
| 5:32.5 | 4,000 | 2:46.2 | 76 | 562 | 23 | 142 |
| 5:24.3 | 5,000 | 2:42.1 | 82 | 582 | 24 | 145 |
| 4:54.0 | 6,000 | 2:27.0 | 110 | 679 | 28 | 163 |
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Workout Graph
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