Garry Nelson 6:06 row
512
Meters
6:06.7
Time
5:58.1
Pace
32
Calories
115
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 17 |
| Stroke Count | 118 |
| Drag Factor | 96 |
August 22, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.7 | 512 | 5:58.1 | 8 | 326 | 17 | 115 |
| 5:00.0 | 428 | 5:50.4 | 8 | 327 | 20 | 120 |
| 6:06.6 | 85 | 6:31.7 | 6 | 320 | 14 | 111 |
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