Garry Nelson 15:10 row
2,128
Meters
15:10.7
Time
3:33.9
Pace
111
Calories
112
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 18 |
| Stroke Count | 313 |
| Drag Factor | 104 |
August 22, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.7 | 2,128 | 3:33.9 | 36 | 422 | 18 | 112 |
| 5:00.0 | 558 | 4:28.8 | 18 | 362 | 22 | 103 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 20 | 138 |
| 15:00.0 | 629 | 3:58.4 | 26 | 388 | 20 | 104 |
| 15:10.7 | 20 | 4:27.5 | 18 | 362 | 11 | 103 |
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