Garry Nelson 14:15 row
2,022
Meters
14:15.8
Time
3:31.6
Pace
102
Calories
113
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 104 |
August 18, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.8 | 2,022 | 3:31.6 | 37 | 427 | 19 | 113 |
| 5:00.0 | 556 | 4:29.7 | 18 | 361 | 20 | 109 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 21 | 112 |
| 14:15.7 | 656 | 3:14.8 | 47 | 462 | 18 | 119 |
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