Garry Nelson 3:32 row
351
Meters
3:32.9
Time
5:03.2
Pace
20
Calories
130
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 17 |
| Stroke Count | 59 |
| Drag Factor | 113 |
August 15, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.9 | 351 | 5:03.2 | 13 | 343 | 17 | 130 |
| 3:32.9 | 351 | 5:03.2 | 13 | 343 | 17 | 130 |
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