Garry Nelson 6:25 row
1,029
Meters
6:25.1
Time
3:07.1
Pace
52
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 101 |
July 09, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.1 | 1,029 | 3:07.1 | 53 | 483 | 22 |
| 6:25.1 | 1,030 | 3:06.9 | 54 | 484 | 22 |
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Warmup