Garry Nelson 1000m row
1,000
Meters
4:53.5
Time
2:26.7
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 101 |
June 27, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 26 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 26 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 26 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 27 |
| 1:00.3 | 800 | 2:30.7 | 102 | 651 | 24 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 29 |
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Workout Graph
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