Ivan Toulouse 30:04 row
6,234
Meters
30:04.2
Time
2:24.7
Pace
346
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 128 |
July 06, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 6,234 | 2:24.7 | 116 | 697 | 28 | 143 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 | 142 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 | 140 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 | 144 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 | 142 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 | 143 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 | 146 |
| 30:04.2 | 11 | 3:10.9 | 50 | 473 | 0 | 147 |
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Workout Graph
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