Ivan Toulouse 30:00 row
5,125
Meters
30:00.0
Time
2:55.6
Pace
259
Calories
112
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 123 |
June 15, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,125 | 2:55.6 | 65 | 522 | 22 | 112 |
| 6:00.0 | 979 | 3:03.8 | 56 | 493 | 22 | 109 |
| 12:00.0 | 1,023 | 2:55.9 | 64 | 521 | 22 | 115 |
| 18:00.0 | 1,036 | 2:53.7 | 67 | 529 | 23 | 109 |
| 24:00.0 | 1,026 | 2:55.4 | 65 | 523 | 23 | 109 |
| 30:00.0 | 1,062 | 2:49.4 | 72 | 547 | 23 | 120 |
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Workout Graph
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