Ivan Toulouse 30:41 row
6,116
Meters
30:41.1
Time
2:30.5
Pace
331
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 124 |
June 15, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.1 | 6,116 | 2:30.5 | 103 | 653 | 26 | 130 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 120 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 25 | 123 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 25 | 118 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 26 | 126 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 27 | 134 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 30 | 150 |
| 30:41.1 | 132 | 2:35.6 | 93 | 619 | 22 | 144 |
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Workout Graph
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