Ivan Toulouse 20:00 row
4,028
Meters
20:00.0
Time
2:28.9
Pace
221
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 234 |
| Drag Factor | 125 |
June 10, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,028 | 2:28.9 | 106 | 664 | 27 | 144 |
| 4:00.0 | 737 | 2:42.8 | 81 | 579 | 25 | 124 |
| 8:00.0 | 757 | 2:38.5 | 88 | 602 | 25 | 131 |
| 12:00.0 | 805 | 2:29.0 | 106 | 663 | 26 | 148 |
| 16:00.0 | 867 | 2:18.4 | 132 | 754 | 29 | 157 |
| 20:00.0 | 863 | 2:19.0 | 130 | 748 | 30 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.