Ivan Toulouse 30:07 row
6,210
Meters
30:07.9
Time
2:25.5
Pace
343
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 135 |
June 08, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,210 | 2:25.5 | 113 | 690 | 25 | 147 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 26 | 132 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 136 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 146 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 150 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 153 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 155 |
| 30:07.9 | 26 | 2:31.9 | 100 | 643 | 8 | 159 |
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Workout Graph
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