Ivan Toulouse 20:00 row
4,024
Meters
20:00.0
Time
2:29.1
Pace
219
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 134 |
June 06, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,024 | 2:29.1 | 106 | 663 | 25 | 138 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 23 | 132 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 | 134 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | 147 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 | 142 |
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Workout Graph
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