Ivan Toulouse 30:10 row
5,694
Meters
30:10.7
Time
2:39.0
Pace
298
Calories
131
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 120 |
June 02, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.7 | 5,694 | 2:39.0 | 87 | 599 | 26 | 131 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 23 | 115 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 25 | 146 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 28 | 127 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 25 | 137 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 28 | |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 30 | |
| 30:10.7 | 29 | 3:04.4 | 56 | 491 | 17 |
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Workout Graph
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