Ivan Toulouse 30:05 row
5,511
Meters
30:05.7
Time
2:43.8
Pace
285
Calories
131
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 121 |
May 31, 2025 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.7 | 5,511 | 2:43.8 | 80 | 573 | 285 | 25 | 131 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 | 111 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 24 | 112 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 25 | 123 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 27 | 140 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 29 | 162 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 27 | 135 |
| 30:05.7 | 14 | 3:23.5 | 41 | 442 | 0 | 0 | 136 |
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Workout Graph
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