Pascal Bodson v1:00/1:00r...7 row
2,739
Meters
10:00.0
Time
1:49.5
Pace
206
Calories
159
Heart Rate
| Rest Distance | 300 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,039 |
| Overall Time | 17:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 198 |
December 18, 2025 14:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,739 | 1:49.5 | 266 | 1216 | 32 | 159 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 31 | 144 | |
| r: 1:00 | 60 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 31 | 139 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 32 | 156 | |
| r: 1:00 | 65 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 32 | 167 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | 161 | |
| r: 1:00 | 57 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 33 | 175 | |
| r: 1:00 | 44 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 34 | 171 | |
| r: 1:00 | 14 | ||||||
| r300 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.