Pascal Bodson v2:30/0:30r...3 row
1,910
Meters
7:30.0
Time
1:57.8
Pace
133
Calories
156
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,975 |
| Overall Time | 9:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 222 |
| Drag Factor | 192 |
December 06, 2025 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:30.0 | 1,910 | 1:57.8 | 214 | 1036 | 29 | 156 | |
| 2:30.0 | 624 | 2:00.1 | 202 | 993 | 29 | 147 | |
| r: 0:30 | 37 | ||||||
| 2:30.0 | 663 | 1:53.1 | 242 | 1132 | 31 | 161 | |
| r: 0:30 | 22 | ||||||
| 2:30.0 | 623 | 2:00.3 | 201 | 990 | 29 | 160 | |
| r: 0:30 | 6 | ||||||
| r65 |
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Workout Graph
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