Pascal Bodson v50c/2:00r...5 row
1,877
Meters
6:34.4
Time
1:45.0
Pace
150
Calories
169
Heart Rate
| Rest Distance | 419 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,296 |
| Overall Time | 16:34.4 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 31 |
| Stroke Count | 203 |
| Drag Factor | 194 |
August 10, 2025 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:34.4 | 1,877 | 1:45.0 | 302 | 1338 | 31 | 169 | |
| 2:22.9 | 655 | 1:49.0 | 270 | 1227 | 29 | 164 | |
| r: 2:00 | 106 | ||||||
| 1:46.4 | 505 | 1:45.3 | 299 | 1330 | 30 | 172 | |
| r: 2:00 | 41 | ||||||
| 1:15.7 | 368 | 1:42.8 | 322 | 1407 | 32 | 174 | |
| r: 2:00 | 60 | ||||||
| 0:47.0 | 235 | 1:40.0 | 350 | 1504 | 32 | 174 | |
| r: 2:00 | 188 | ||||||
| 0:22.4 | 114 | 1:38.2 | 369 | 1570 | 35 | 164 | |
| r: 2:00 | 24 | ||||||
| r419 |
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Workout Graph
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