Pascal Bodson v2000m/3:00r...3 row
3,500
Meters
13:40.2
Time
1:57.1
Pace
239
Calories
162
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,661 |
| Overall Time | 19:40.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Stroke Count | 385 |
| Drag Factor | 177 |
August 04, 2025 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:40.2 | 3,500 | 1:57.1 | 218 | 1048 | 29 | 162 | |
| 8:01.5 | 2,000 | 2:00.3 | 201 | 990 | 28 | 151 | |
| r: 3:00 | 77 | ||||||
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 29 | 166 | |
| r: 2:00 | 66 | ||||||
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 30 | 169 | |
| r: 1:00 | 18 | ||||||
| r161 |
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Workout Graph
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