Pascal Bodson v1:00/1:00r...2 row
409
Meters
2:00.0
Time
2:26.6
Pace
24
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 509 |
| Overall Time | 4:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 152 |
July 27, 2025 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 33 | |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 29 | |
| r: 1:00 | 87 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 37 | |
| r: 1:00 | 13 | |||||
| r100 |
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Workout Graph
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