Pascal Bodson v2:00/1:00r...6 row
3,200
Meters
12:00.0
Time
1:52.5
Pace
225
Calories
169
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,368 |
| Overall Time | 18:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 181 |
July 19, 2025 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,200 | 1:52.5 | 246 | 1146 | 28 | 169 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 27 | 158 | |
| r: 1:00 | 38 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 28 | 166 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 29 | 168 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 29 | 172 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 28 | 175 | |
| r: 1:00 | 49 | ||||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 29 | 178 | |
| r: 1:00 | 17 | ||||||
| r168 |
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Workout Graph
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