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Pascal Bodson v10c/0:30r...20 row

2,509

Meters

8:46.7

Time

1:44.9

Pace

200

Calories

155

Heart Rate

Rest Distance788
Rest Time10:00.0
Overall Distance3,297
Overall Time18:46.7
Average Watts303
Calories Per Hour1341
Stroke Rate30
Stroke Count267
Drag Factor146

June 21, 2025 14:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:46.7 2,509 1:44.9 303 1341 30 155
0:28.3 131 1:48.0 278 1255 30 120
r: 0:30 57
0:25.4 123 1:43.2 318 1394 31 141
r: 0:30 55
0:26.8 127 1:45.5 298 1325 29 141
r: 0:30 65
0:27.2 128 1:46.2 292 1304 31 145
r: 0:30 30
0:27.3 129 1:45.8 295 1316 29 148
r: 0:30 32
0:28.0 130 1:47.6 280 1264 28 149
r: 0:30 34
0:27.2 128 1:46.2 292 1304 31 148
r: 0:30 42
0:26.9 127 1:45.9 295 1314 31 154
r: 0:30 55
0:26.0 125 1:44.0 311 1370 30 159
r: 0:30 38
0:26.7 127 1:45.1 301 1337 29 159
r: 0:30 37
0:28.2 131 1:47.6 281 1266 30 157
r: 0:30 40
0:26.3 125 1:45.2 301 1334 30 161
r: 0:30 46
0:26.7 127 1:45.1 301 1337 29 161
r: 0:30 35
0:25.5 123 1:43.6 314 1381 31 165
r: 0:30 43
0:26.3 125 1:45.2 301 1334 32 165
r: 0:30 21
0:25.3 122 1:43.6 314 1380 28 166
r: 0:30 36
0:24.8 122 1:41.6 333 1447 31 169
r: 0:30 36
0:24.5 121 1:41.2 337 1460 34 169
r: 0:30 28
0:25.9 122 1:46.1 293 1307 30 168
r: 0:30 39
0:23.4 117 1:40.0 350 1504 36 171
r: 0:30 19
r788

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Workout Graph

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