Pascal Bodson v2:00/2:00r...5 row
3,427
Meters
14:00.0
Time
2:02.5
Pace
220
Calories
159
Heart Rate
| Rest Distance | 1,071 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,498 |
| Overall Time | 24:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 390 |
| Drag Factor | 122 |
June 07, 2025 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,427 | 2:02.5 | 190 | 954 | 28 | 159 | |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 30 | 152 | |
| r: 2:00 | 290 | ||||||
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 29 | 153 | |
| r: 2:00 | 258 | ||||||
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 27 | 160 | |
| r: 2:00 | 205 | ||||||
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 26 | 165 | |
| r: 2:00 | 212 | ||||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 29 | 169 | |
| r: 2:00 | 106 | ||||||
| r1,071 |
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Workout Graph
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