Pascal Bodson v1000m/2:00r...3 row
3,000
Meters
14:11.8
Time
2:21.9
Pace
171
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,088 |
| Overall Time | 20:11.8 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 109 |
May 31, 2025 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.8 | 3,000 | 2:21.9 | 122 | 720 | 27 | |
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 26 | |
| r: 2:00 | 18 | |||||
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 28 | |
| r: 2:00 | 63 | |||||
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 27 | |
| r: 2:00 | 7 | |||||
| r88 |
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Workout Graph
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