Charles Jones 10000m row
10,000
Meters
47:07.9
Time
2:21.3
Pace
574
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 1233 |
| Drag Factor | 133 |
November 30, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.9 | 10,000 | 2:21.3 | 124 | 726 | 26 | 127 |
| 9:25.0 | 2,000 | 2:21.2 | 124 | 727 | 27 | |
| 9:24.8 | 4,000 | 2:21.2 | 124 | 727 | 26 | 129 |
| 9:24.1 | 6,000 | 2:21.0 | 125 | 729 | 26 | 131 |
| 9:28.1 | 8,000 | 2:22.0 | 122 | 720 | 26 | 129 |
| 9:25.9 | 10,000 | 2:21.4 | 124 | 725 | 26 | 121 |
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Workout Graph
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